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The Family Factor Blog

January, 2022

1/31/2022

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​ 
How to Help Your Child Overcome Nature-Deficit Disorder

 
Nature-deficit disorder (NDD) is based on the idea that human beings, especially children are spending less time in nature than before, resulting in issues such as stunted emotional development, increased chances of falling sick, and more. To help your children overcome NDD, this article by Family Factor explores various outdoor activities to partake in this winter!
 
Adventure Activities
 
The best way to break the monotony of being indoors and addiction to electronics is to immerse yourself in nature. Here's how:
 
  • Plan a camping trip to your nearest national park. Spend the nights sitting around a campfire and watching the night sky decorated with stars. Remember to carry appropriate equipment for the trip.
 
  • According to Planetware, if you’re a fan of skiing or snow hiking, the states of Colorado and Utah have numerous resorts waiting for you to visit.
 
  • Take your kids for a once-in-a-lifetime experience of viewing northern lights! As reported by Travel & Leisure, Idaho, Minnesota, and Alaska are the best destinations to view nature’s amazing light show.
 
  • If you live somewhere with more temperate climates, where snow and ice-cold temperatures aren’t a problem, there are always amazing outdoor opportunities to consider. From bike rides down nature trails to spending a little time on the beach, you’ll have more to explore than other areas of the country. 
 
Backyard Activities
 
Winter is a great time to turn your backyard into a wonderland of fun through these activities:
 
  • Instead of waiting for the ice to melt, use it to create a classic snowman or fort. While these seem easy to do in cartoons, they’re no less than a good workout.
 
  • Take this activity a step further by organizing a snowman competition. Call your child’s friends over, arrange prizes and make it into a memorable day outing.
 
  • Teach your kids the art of shoveling snow off the driveway. Additionally, seek to help others who may need the same for their homes, such as the elderly or the specially-abled. 
 
  • Again, if you live in an area of the country that’s a little warmer, you won’t have to worry too much about snow-related activities. Instead, plan family activities that require you to get outside, like campouts or cookouts. Don’t rule out things like playing in the rain — sometimes cutting loose is exactly the thing you need.
 
DIY Projects
 
With nights becoming longer, it provides the perfect chance to decorate your outdoors with some winter-themed projects:
 
  • Buy multiple sets of string lights that can be attached to your deck railing or hung across trees.
 
  • Find a suitable spot in your backyard and construct a fire pit, which will keep you warm while spending quality time outdoors.
 
As your kids will be spending greater time outdoors this winter, install a fence around your home to ensure safety and privacy. When looking for the best professionals to hire, a simple search on Angi for “cheapest fence company near me” will do the trick.
 
Whether you choose to travel or stay home this winter, these activities are guaranteed to help your kids overcome NDD. 
 
 
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    I am a mother, not a wizard. I share what is hard, what is scary and what is real. The rest I leave to you. 

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